I got incredibly lucky in losing all of my baby weight. Landon nursed constantly and I became one of those annoying women who lost all of their weight from breastfeeding alone. I always thought women who said that were full of it until the same thing happened to me. I actually wound up losing all 32lbs from the pregnancy and then 10 more lbs. I was able to eat like a pig and lose weight at the same time. It was awesome.
All good things come to an end though. Landon is now nursing every 3-4 hours during the day and I will be weaning him one he's 1 in a few months (OMG). Since he's not eating from me so much, I am beginning to notice the weight slowly creep back up on me. I'm not willing to let that happen and I'm about 8lbs heavier than I'd like to be. Not a huuuuuuge deal and all of my pants still fit, but not wonderful either and I know if I'm not careful I will wind up gaining a lot more. I was actually starting to get a bit too skinny with the breastfeeding and Jeff was wondering where my butt went lol, so I don't want to go down that low again, but still.
Starting Monday, I am going to set my alarm and get up around 7:00am since Landon is almost always still sleeping at that time. I hate having to get up early since Landon does still wake up during the night, but there's really no other time for me to get a workout in. I plan to do the 30 Day Shred 3 times a week to start. As I get in better shape, I might throw in another day of it, or hop on the treadmill. I'm also going to be counting my calories using My Fitness Pal on my iphone. I just need to be careful that I don't cut out too many calories and cause my milk supply to tank, because being able to feed Landon comes first. I'm a huge snacker and I think seeing how many calories everything I put into my body is will help me make better choices. I've been basically able to eat whatever I want between pregnancy and breastfeeding for about a year and a half, so I know it's going to be a tough habit to break. I'm writing all of this here so I will be held accountable to all of you. I plan on posting updates here and there to track my progress.
I will never be able to wear a bikini again due to my lovely stretch marks, but we do plan on taking Landon to the beach this summer, and I'd like to look good in my 1 piece suits. I also want to be healthy and set a good example for my son. Wish me luck!
4 comments:
Best of luck! I'm sure you'll do great. :) That's wonderful that nursing helped you lose the weight; I know some people aren't that lucky. I think if I have kids I definitely want to try to nurse!
Lots of luck, mama! I'm in the same boat as you...lost all the baby weight right away, and then some. But now? I honestly look like I'm 4 months pregnant with how big my belly is. It's like I don't gain it anywhere else but my belly. Sucks!
Eventually I'll get back to the gym, too. I'm just not ready to take my time away from Bella for the gym yet. Hopefully I won't look 9 months pregnant by the time I decide to go back! ;)
Best of luck to you! You can do it!
You can do it!!!! I bet this can't be easy..! I hope i can lose the weight as well with breastfeeding!
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